You Can't Pour from Empty: Why Nursing Culture Needs to Stop Glorifying Starvation
By: Eva ZobianWolf Published on: 07/10/2025Nursing culture glorifies starvation and calls it dedication. Let's talk about why eating isn't self care—it's survival. And why your body isn't failing you.
Yoga TherapyStress ReliefStress Management
You're Not a Hero for Destroying Yourself: The Sleep Lie That's Killing Nurses
By: Eva ZobianWolf Published on: 30/09/2025Would you tell a patient with your sleep pattern, stress levels, and emotional dysregulation that they're fine? The sleep debt nurses can't afford to ignore.
Yoga TherapyStress ReliefStress Management
